Adlerian Psychology: Unlocking the Power Within

We offer Adlerian counselling and psychotherapy services centred on Alfred Adler’s Psychology. Our approach focuses on understanding, empowering, and fostering holistic growth in individuals; exploring their beliefs and understandings to find better habits for them to thrive in life.

At the core of Adlerian Psychology lies the belief that every individual has the ability to strive for self-improvement and develop a sense of purpose in life. Adler emphasised that humans are social beings, and our interactions within the social context impact our behaviour.